- 1 grapefruit ----------------------------------60 calories
- 1 banana------------------------------------162 calories
- 1.5 oatmeal pack w/ 1 cup soy milk---------170 calories
- w/ 1 cup soy milk----------------------------70 calories
- 1 cup coffee w/ 1/4 cup soy milk-------------18 calories
- 1 cup coffee black-----------------------------0 calories
1 comment:
nice! 480 calories of healthy goodness!
(although i hate oatmeal, can't stand the smell of bananas, and the only time i eat grapefruit is if mom is forcing it down my throat.)
Post a Comment